Good Morning!
Breakfast was a delight having fasted until the blood test this morning. I had 2 x toast, cheese and sandwich spread. My how repetitive! = new bread today though, 137 cals per slice.= 366
Time Out biscuit = 99
Weetabix = 209
Time Out = 99
Evening:
Tuna Tea + beetroot + potato salad = 370
Crispie Bix = 156
Toast (again) = 137, Cheese (72) new cheese, Spread = 225
muesli = 450
total = 1974