OK, you will have seen that I have a very boring diet and it's very repetitive. I am done with counting calories and found a new plan - it looks great and you can eat lots of healthy food with no calorie counting.
1st - You just decide your Body Type ( Protein, Carb. or Mixed type) answer some questions.
Then choose a meal plan that suits you.
I am starting on monday morning!
Looking forward to it.
I will be having a weigh-in tomorrow and getting ready for a good result.
You can see the meal plans on this video - Click Here!
I'll keep you post on the progress and food choices.
regards
Stewart