Good day to you!
(I'll keep it brief: please refer to previous posts for kcal detail.)
Breakfast:
Weetabix ( surprise?) 134 + 75
Toast ( 100 cals per slice) x 1
Cheese ( 55 cals per slice) x 1
Sandwich Spread 16 cals per spoon x 1
Green Tea 0
Kellogs Crispie 156
Lunch:
John West Tuna Salad 275
Kellogs Crispie 156
Evening:
Home Made Fish Pie ( loads of it) 750 + ( guesstimate)
Kaliber (Alc. Free Beer) 118
Bavaria (") 90
Saturday Total = 1836 .... at least it's around/below 2000
If you want to know more about alcohol-free beer there a great page below.
regards
Stewart
https://www.alcoholfree.co.uk/